12 Week Dare To Be Fabulous & Fit Forever

Contact MacKenzie to set-up your Discovery session at Imagine@FabYOUniversity.com

  • Thirteen Sessions:

    1 intake session of 90 minutes (in person when possible or via phone/skype) 12 sessions of 60 minutes each (3 in person when possible; 9 via phone/skype)
  • Readiness Evaluation

    self awareness assessment to assist you in starting at the beginning, setting the stage for success
  • Nutrition Consulting

    dietary evaluation and recommendations for your unique body; no more DIETS!
  • Exercise Training Plan

    progressive training plans designed to avoid plateaus and promote safe/effective fat loss (in home)
  • Body Composition Analysis

    fat to lean ratio….the numbers that count for health and vitality
  • Genetic Analysis

    allows for customized supplement program designed to aid in balancing vitamins and minerals needed by the body for optimal health
  • Supplementation Recommendations

    calorie free nutrients individualized to enhance results and aid in healing
  • Self Awareness Coaching

    concuer the mind games you play you play!!!! CHANGE: Thoughts, Words, Actions
  • Personalized Fabulous and Fit Forever Workbook

    to guide you forward in a fun and engaging way; custom designed homework, practices, readings and activities
  • Education

    on the “Dare To Be Fabulous Approach” puzzle designed to show you how the pieces go together and why they are all important in continuing to generate success on your own
  • Emergency calls/e-mails

    as needed